/* Личный кабинет в стиле соцсети: шапка, вкладки, документы, ТБ */
.cv-crimson{--c1:#c8203a;--c2:#ff6b81}.cv-ocean{--c1:#1d6fd8;--c2:#4cc9f0}.cv-forest{--c1:#1b8a5a;--c2:#8bd17c}
.cv-violet{--c1:#6a3fc4;--c2:#c084fc}.cv-sunset{--c1:#f2691b;--c2:#ffc857}.cv-graphite{--c1:#2b3447;--c2:#6b7a90}
.vk-head{border-radius:22px;background:var(--paper-raised,#fff);box-shadow:0 14px 34px -22px rgba(15,26,46,.35);overflow:hidden;margin-bottom:14px;animation:cabIn .6s var(--spring,ease) both}
.vk-cover{height:118px;position:relative;background:linear-gradient(120deg,var(--c1),var(--c2));background-size:160% 160%;animation:cabFlow 14s ease-in-out infinite}
.vk-cover::after{content:'';position:absolute;inset:0;background:radial-gradient(circle at 80% 20%,rgba(255,255,255,.28),transparent 45%)}
.vk-cover-btn{position:absolute;right:12px;top:12px;z-index:2;border:0;border-radius:12px;padding:6px 9px;background:rgba(255,255,255,.28);backdrop-filter:blur(8px);cursor:pointer;font-size:15px;transition:transform .3s var(--spring,ease)}
.vk-cover-btn:hover{transform:scale(1.1)}
.vk-row{display:flex;gap:16px;align-items:flex-end;padding:0 22px 18px;margin-top:-38px;position:relative;z-index:1}
.vk-ava{flex:none;width:92px;height:92px;border-radius:50%;border:4px solid var(--paper-raised,#fff);background:linear-gradient(135deg,var(--c1),var(--c2));color:#fff;font-size:32px;font-weight:700;display:flex;align-items:center;justify-content:center;overflow:hidden;box-shadow:0 10px 24px -10px rgba(0,0,0,.4)}
.vk-ava img{width:100%;height:100%;object-fit:cover}
.vk-info{min-width:0;padding-top:42px}
.vk-name{font-size:21px;font-weight:700;letter-spacing:-.01em;line-height:1.2}
.vk-status{display:block;background:none;border:0;padding:3px 0;font:inherit;font-size:13.5px;color:var(--ink-soft);cursor:pointer;text-align:left;max-width:100%}
.vk-status:hover{color:var(--accent)}
.vk-status.empty{opacity:.65;border-bottom:1px dashed currentColor}
.vk-chips{display:flex;gap:6px;flex-wrap:wrap;margin-top:6px}
.vk-chip{font-size:11.5px;font-weight:600;padding:3px 10px;border-radius:999px;background:var(--accent-soft);color:var(--accent)}
.cab-tabs{display:flex;gap:6px;padding:6px;border-radius:18px;background:rgba(127,127,127,.1);margin-bottom:16px;overflow-x:auto;position:sticky;top:8px;z-index:20;backdrop-filter:blur(10px)}
.cab-tabs button{flex:1;white-space:nowrap;border:0;background:transparent;border-radius:13px;padding:10px 14px;font:inherit;font-size:13.5px;font-weight:600;color:var(--ink-soft);cursor:pointer;display:flex;gap:6px;align-items:center;justify-content:center;transition:all .35s var(--spring,ease)}
.cab-tabs button:hover{color:var(--ink)}
.cab-tabs button.on{background:var(--paper-raised,#fff);color:var(--accent);box-shadow:0 6px 16px -8px rgba(15,26,46,.4)}
.cab-tabs i{font-style:normal;background:var(--accent);color:#fff;border-radius:999px;font-size:11px;padding:1px 7px;display:none}
.cab-tabs i.has{display:inline-block}
@media(max-width:560px){.cab-tabs button span{display:none}.cab-tabs button{font-size:18px;padding:10px}}
.cab-pane{display:none}.cab-pane.on{display:block;animation:cabIn .5s var(--spring,ease) both}
.qa-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(130px,1fr));gap:12px;margin:0 0 18px}
.qa{display:flex;flex-direction:column;align-items:center;gap:8px;padding:16px 8px;border-radius:18px;background:var(--paper-raised,#fff);text-decoration:none;color:var(--ink);font-size:13px;font-weight:600;text-align:center;box-shadow:0 8px 22px -16px rgba(15,26,46,.4);transition:transform .45s var(--spring,ease),box-shadow .3s}
.qa b{font-size:26px;width:52px;height:52px;border-radius:16px;background:var(--accent-soft);display:flex;align-items:center;justify-content:center}
.qa:hover{transform:translateY(-4px);box-shadow:0 16px 30px -16px rgba(200,32,58,.45)}
.feed-card,.set-card,.doc-intro{background:var(--paper-raised,#fff);border-radius:20px;padding:18px 20px;margin-bottom:14px;box-shadow:0 10px 26px -20px rgba(15,26,46,.4)}
.feed-card h3,.set-card h3{margin:0 0 12px;font-size:15px}
.doc-intro h2{margin:0 0 4px;font-size:18px}.doc-intro p{margin:0;font-size:13px;color:var(--ink-soft);line-height:1.5}
.feed-item{display:flex;gap:12px;align-items:flex-start;padding:10px 0;border-bottom:1px solid var(--line)}
.feed-item:last-child{border:0}
.feed-ico{flex:none;width:36px;height:36px;border-radius:12px;background:var(--accent-soft);display:flex;align-items:center;justify-content:center;font-size:17px}
.feed-t{font-size:13.5px;font-weight:600}.feed-s{font-size:12px;color:var(--ink-soft);margin-top:2px}
.feed-empty{font-size:13px;color:var(--ink-soft);padding:8px 0}
.docs-list{display:grid;gap:10px}
.doc{display:flex;gap:14px;align-items:center;padding:14px 16px;border-radius:18px;background:var(--paper-raised,#fff);cursor:pointer;border:0;text-align:left;font:inherit;color:inherit;width:100%;box-shadow:0 8px 22px -18px rgba(15,26,46,.45);transition:transform .4s var(--spring,ease),box-shadow .3s}
.doc:hover{transform:translateY(-3px);box-shadow:0 16px 30px -18px rgba(15,26,46,.5)}
.doc .d-ico{flex:none;width:46px;height:46px;border-radius:14px;background:var(--accent-soft);display:flex;align-items:center;justify-content:center;font-size:22px}
.doc .d-t{font-weight:700;font-size:14px}.doc .d-s{font-size:12px;color:var(--ink-soft);margin-top:3px}
.doc .d-ok{margin-left:auto;flex:none;font-size:11.5px;font-weight:700;color:#1b8a5a;background:#e3f4eb;border-radius:999px;padding:4px 10px}
.doc-modal{position:fixed;inset:0;z-index:300;background:rgba(10,16,30,.55);backdrop-filter:blur(6px);display:flex;align-items:center;justify-content:center;padding:16px;animation:cabFade .25s both}
.doc-sheet{width:min(460px,100%);background:var(--paper-raised,#fff);border-radius:24px;padding:24px;position:relative;animation:cabIn .45s var(--spring,ease) both}
.doc-sheet h3{margin:0 0 4px;font-size:18px}.doc-sheet .ds-code{font-size:12.5px;color:var(--ink-soft);margin-bottom:14px}
.doc-sheet .ds-row{display:flex;justify-content:space-between;gap:10px;padding:8px 0;border-bottom:1px solid var(--line);font-size:13px}
.doc-sheet .ds-row span:first-child{color:var(--ink-soft)}
.doc-sheet .ds-sig{margin-top:14px;border:1.5px dashed var(--line);border-radius:14px;padding:10px;text-align:center;background:#fff}
.doc-sheet .ds-sig img{max-width:100%;max-height:150px}
.doc-sheet .ds-x{position:absolute;right:14px;top:12px;border:0;background:none;font-size:24px;cursor:pointer;color:var(--ink-soft)}
.tb-card{border-radius:20px;overflow:hidden;margin-bottom:16px;background:linear-gradient(135deg,#fff7e6,#fff);border:1px solid #f3dca8;box-shadow:0 12px 28px -20px rgba(200,140,0,.55)}
.tb-head{display:flex;align-items:center;gap:14px;width:100%;border:0;background:none;padding:16px 18px;font:inherit;color:#5a3b00;cursor:pointer;text-align:left}
.tb-head b{display:block;font-size:15px}.tb-head small{display:block;opacity:.75;margin-top:2px}
.tb-ico{font-size:26px}.tb-arrow{margin-left:auto;font-size:22px;transition:transform .4s var(--spring,ease)}
.tb-card.open .tb-arrow{transform:rotate(180deg)}
.tb-body{max-height:0;overflow:hidden;transition:max-height .6s var(--smooth,ease)}
.tb-card.open .tb-body{max-height:1400px}
.tb-list{margin:0;padding:0 20px 6px 40px;font-size:13.5px;line-height:1.55;color:#3d2a00}
.tb-list li{padding:5px 0}
.tb-foot{margin:8px 18px 18px;padding:10px 12px;border-radius:12px;background:#fff0c9;font-size:12px;color:#5a3b00}
.gym-empty{text-align:center;padding:24px 10px;border-radius:20px;background:var(--paper-raised,#fff);margin-bottom:14px}
.set-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--line);font-size:13.5px}
.set-row:last-child{border:0}
.cover-pick{display:flex;gap:8px;flex-wrap:wrap}
.cover-pick i{width:30px;height:30px;border-radius:50%;cursor:pointer;background:linear-gradient(135deg,var(--c1),var(--c2));border:3px solid transparent;transition:transform .3s var(--spring,ease)}
.cover-pick i:hover{transform:scale(1.15)}.cover-pick i.on{border-color:var(--ink)}
@keyframes cabIn{from{opacity:0;transform:translateY(12px) scale(.985)}to{opacity:1;transform:none}}
@keyframes cabFade{from{opacity:0}to{opacity:1}}
@keyframes cabFlow{0%,100%{background-position:0 50%}50%{background-position:100% 50%}}
@media(prefers-reduced-motion:reduce){*{animation:none!important}}

/* В кабинете шапка профиля заменяет заголовок и плашку «Вы вошли как» */
body.in-cab .masthead, body.in-cab .acc-bar:not(.guest){display:none!important}
body.in-cab .back-link{margin-bottom:12px}

/* Тёмная тема кабинета */
html[data-theme=dark]{color-scheme:dark;--ink:#e8ecf5;--ink-soft:#9aa6bd;--paper:#0e1524;--paper-raised:#172034;--line:#2a3550;--accent-soft:rgba(200,32,58,.18)}
html[data-theme=dark] body{background:#0e1524;color:var(--ink)}
html[data-theme=dark] .panel,html[data-theme=dark] .side-panel,html[data-theme=dark] .tk,html[data-theme=dark] .tk-item,html[data-theme=dark] .big-btn,html[data-theme=dark] .gym-block,html[data-theme=dark] .staff-card,html[data-theme=dark] .modal,html[data-theme=dark] .modal-box,html[data-theme=dark] .back-link,html[data-theme=dark] .acc-bar{background:#172034!important;color:var(--ink)!important;border-color:var(--line)!important}
html[data-theme=dark] input,html[data-theme=dark] select,html[data-theme=dark] textarea{background:#0e1524!important;color:var(--ink)!important;border-color:var(--line)!important}
html[data-theme=dark] .btn-ghost,html[data-theme=dark] .ab-btn{background:#1e2a45!important;color:var(--ink)!important;border-color:var(--line)!important}
html[data-theme=dark] .masthead .org,html[data-theme=dark] h1,html[data-theme=dark] h2,html[data-theme=dark] h3{color:var(--ink)}
html[data-theme=dark] .vk-head,html[data-theme=dark] .qa,html[data-theme=dark] .doc,html[data-theme=dark] .feed-card,html[data-theme=dark] .set-card,html[data-theme=dark] .doc-intro,html[data-theme=dark] .doc-sheet,html[data-theme=dark] .gym-empty{background:#172034}
html[data-theme=dark] .vk-ava{border-color:#172034}
html[data-theme=dark] .cab-tabs{background:rgba(255,255,255,.06)}
html[data-theme=dark] .cab-tabs button.on{background:#223054}
html[data-theme=dark] .doc-sheet .ds-sig{background:#fff}
html[data-theme=dark] .tb-card{background:linear-gradient(135deg,#3a2c0a,#1d2538);border-color:#5c4713}
html[data-theme=dark] .tb-head,html[data-theme=dark] .tb-list{color:#ffe7ad}
html[data-theme=dark] .tb-foot{background:#4a3a10;color:#ffe7ad}
html[data-theme=dark] .doc .d-ok{background:rgba(27,138,90,.25);color:#7be0ae}
.theme-seg{display:inline-flex;gap:4px;padding:4px;border-radius:12px;background:rgba(127,127,127,.15)}
.theme-seg button{border:0;background:none;padding:7px 14px;border-radius:9px;font:inherit;font-size:13px;font-weight:600;color:var(--ink-soft);cursor:pointer}
.theme-seg button.on{background:var(--paper-raised,#fff);color:var(--accent);box-shadow:0 4px 10px -6px rgba(0,0,0,.4)}

/* ---- Соцсеть ---- */
.sv{position:relative;flex:none;width:46px;height:46px;border-radius:50%;color:#fff;font-weight:700;font-size:16px;display:flex;align-items:center;justify-content:center}
.sv.big{width:84px;height:84px;font-size:28px;margin:-42px 0 8px;border:4px solid var(--paper-raised,#fff);box-shadow:0 8px 20px -10px rgba(0,0,0,.4)}
.sv i.on{position:absolute;right:0;bottom:0;width:12px;height:12px;border-radius:50%;background:#22c55e;border:2px solid var(--paper-raised,#fff)}
.soc-filters{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:14px}
.soc-filters input,.soc-filters select{flex:1;min-width:150px;padding:11px 14px;border-radius:14px;border:1px solid var(--line);font:inherit;background:var(--paper-raised,#fff);color:inherit}
.soc-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:12px}
.soc-card{display:flex;gap:12px;align-items:center;text-align:left;padding:14px;border-radius:18px;border:0;background:var(--paper-raised,#fff);font:inherit;color:inherit;cursor:pointer;box-shadow:0 8px 22px -18px rgba(15,26,46,.5);transition:transform .4s var(--spring,ease),box-shadow .3s}
.soc-card:hover{transform:translateY(-3px);box-shadow:0 16px 28px -18px rgba(15,26,46,.55)}
.sc-t{min-width:0}.sc-t b{display:block;font-size:14px}.sc-t small{display:block;color:var(--ink-soft);font-size:12px}.sc-t em{display:block;font-style:normal;font-size:12px;color:var(--accent);margin-top:2px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.soc-join h3{margin:0 0 6px}.soc-join p{font-size:13.5px;color:var(--ink-soft);line-height:1.5;margin:0 0 12px}
.soc-l{display:flex;flex-direction:column;gap:5px;font-size:12px;font-weight:600;color:var(--ink-soft);margin-bottom:10px}
.soc-l select,.soc-l input{padding:11px 13px;border-radius:12px;border:1px solid var(--line);font:inherit;font-weight:400;background:var(--paper-raised,#fff);color:var(--ink)}
.soc-c{display:flex;gap:8px;align-items:flex-start;font-size:12.5px;margin:4px 0 14px;cursor:pointer}
.pf-sheet{padding:0;overflow:hidden}.pf-cover{height:96px;background:linear-gradient(120deg,var(--c1),var(--c2))}
.pf-body{padding:0 22px 22px}.pf-body h3{margin:0 0 4px;font-size:20px}
.pf-quote{font-size:15px;font-style:italic;margin:10px 0;padding:10px 14px;border-left:3px solid var(--accent);background:var(--accent-soft);border-radius:0 12px 12px 0}
.pf-about{font-size:13px;margin:10px 0;line-height:1.5}.pf-btns{display:flex;gap:8px;flex-wrap:wrap;margin-top:14px}
.pf-sheet .ds-x{color:#fff;z-index:2}
.chat-wrap{display:grid;grid-template-columns:300px 1fr;height:min(620px,72vh);border-radius:22px;overflow:hidden;background:var(--paper-raised,#fff);box-shadow:0 14px 34px -22px rgba(15,26,46,.45)}
.chat-list{border-right:1px solid var(--line);overflow-y:auto}
.chat-row{display:flex;gap:10px;align-items:center;width:100%;padding:12px 14px;border:0;background:none;text-align:left;font:inherit;color:inherit;cursor:pointer;border-bottom:1px solid var(--line);transition:background .2s}
.chat-row:hover,.chat-row.on{background:var(--accent-soft)}
.cr-t{min-width:0;flex:1}.cr-t b{display:block;font-size:13.5px}.cr-t small{display:block;color:var(--ink-soft);font-size:12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cr-n{background:var(--accent);color:#fff;border-radius:999px;font-size:11px;font-weight:700;padding:2px 8px}.cr-d{font-size:10.5px;color:var(--ink-soft)}
.chat-thread{display:flex;flex-direction:column;min-width:0;min-height:0}
.chat-empty{margin:auto;color:var(--ink-soft);font-size:14px;text-align:center;padding:20px}
.chat-top{display:flex;gap:10px;align-items:center;padding:10px 16px;border-bottom:1px solid var(--line)}
.chat-top small{display:block;color:var(--ink-soft);font-size:12px}.ct-back{display:none;border:0;background:none;font-size:28px;cursor:pointer;color:var(--accent)}
.chat-msgs{flex:1;overflow-y:auto;padding:14px 16px;display:flex;flex-direction:column;gap:6px;background:rgba(127,127,127,.05)}
.msg{max-width:78%;align-self:flex-start;padding:9px 13px;border-radius:18px 18px 18px 6px;background:var(--paper-raised,#fff);box-shadow:0 2px 8px -4px rgba(0,0,0,.25);font-size:14px;line-height:1.4;overflow-wrap:anywhere;animation:cabIn .3s both}
.msg.me{align-self:flex-end;border-radius:18px 18px 6px 18px;background:linear-gradient(135deg,var(--accent),#e0475d);color:#fff}
.msg small{display:block;font-size:10.5px;opacity:.65;text-align:right;margin-top:2px}
.msg-day{align-self:center;font-size:11px;color:var(--ink-soft);background:rgba(127,127,127,.15);border-radius:999px;padding:3px 12px;margin:6px 0}
.chat-send{display:flex;gap:8px;padding:10px 12px;border-top:1px solid var(--line)}
.chat-send input{flex:1;padding:12px 16px;border-radius:999px;border:1px solid var(--line);font:inherit;background:var(--paper-raised,#fff);color:inherit}
@media(max-width:700px){.chat-wrap{grid-template-columns:1fr}.chat-thread{display:none}.chat-wrap.open .chat-list{display:none}.chat-wrap.open .chat-thread{display:flex}.ct-back{display:block}}
html[data-theme=dark] .msg{background:#223054}html[data-theme=dark] .chat-msgs{background:#0e1524}
html[data-theme=dark] .soc-card,html[data-theme=dark] .chat-wrap{background:#172034}

.msg{position:relative}
.msg-img{display:block;max-width:240px;max-height:260px;border-radius:14px;margin-bottom:4px;cursor:zoom-in}
.msg-del{font-style:italic;opacity:.6;font-size:13px}.msg.deleted{background:transparent!important;box-shadow:none!important;border:1px dashed var(--line)!important;color:var(--ink-soft)!important}
.msg-x{position:absolute;left:-34px;top:50%;transform:translateY(-50%);border:0;background:rgba(127,127,127,.18);border-radius:999px;padding:4px 8px;font-size:12px;cursor:pointer;opacity:0;transition:opacity .2s;color:inherit}
.msg:hover .msg-x,.msg-x.sure{opacity:1}.msg-x.sure{left:-76px;background:#c8203a;color:#fff}
.chat-prev{display:flex;align-items:center;gap:8px;padding:6px 14px;font-size:12.5px;border-top:1px solid var(--line)}
.chat-prev button{border:0;background:rgba(127,127,127,.2);border-radius:999px;width:22px;height:22px;cursor:pointer}
.chat-attach{padding:0 12px!important;font-size:17px}

/* Помощь и уведомления */
.faq-cats{display:flex;gap:6px;flex-wrap:wrap;margin:10px 0 12px}
.faq-cats button{border:0;background:rgba(127,127,127,.12);color:inherit;border-radius:999px;padding:6px 13px;font:inherit;font-size:12.5px;font-weight:600;cursor:pointer;transition:all .25s}
.faq-cats button.on{background:var(--accent,#c8203a);color:#fff}
.faq-it{border:1px solid var(--line);border-radius:16px;padding:0 14px;margin-bottom:8px;background:var(--paper-raised,#fff);transition:box-shadow .25s}
.faq-it[open]{box-shadow:0 8px 20px -12px rgba(15,26,46,.35)}
.faq-it summary{cursor:pointer;padding:13px 0;font-weight:600;font-size:14.5px;list-style:none;display:flex;justify-content:space-between;gap:10px}
.faq-it summary::after{content:'＋';opacity:.5;transition:transform .3s}.faq-it[open] summary::after{transform:rotate(45deg)}
.faq-it summary::-webkit-details-marker{display:none}.faq-it p{margin:0 0 14px;font-size:14px;line-height:1.55;opacity:.85}
.vk-bell{position:absolute;top:12px;right:56px;width:34px;height:34px;border-radius:12px;border:0;background:rgba(255,255,255,.28);backdrop-filter:blur(6px);cursor:pointer;font-size:17px;z-index:5}
.vk-bell i{position:absolute;top:-5px;right:-5px;min-width:18px;height:18px;border-radius:9px;background:#fff;color:#c8203a;font-style:normal;font-size:11px;font-weight:800;display:flex;align-items:center;justify-content:center;padding:0 4px;box-shadow:0 2px 6px rgba(0,0,0,.25)}
.bell-drop{display:none;position:absolute;top:52px;right:12px;width:min(340px,calc(100% - 24px));max-height:360px;overflow-y:auto;background:var(--paper-raised,#fff);color:var(--ink,#16233d);border-radius:20px;box-shadow:0 24px 50px -16px rgba(15,26,46,.5);z-index:20;padding:8px;animation:mIn .3s both}
.bell-drop.open{display:block}.bd-h{font-weight:700;padding:8px 10px;font-size:13px;opacity:.6}
.bell-drop button{display:flex;gap:10px;align-items:flex-start;width:100%;text-align:left;border:0;background:transparent;padding:10px;border-radius:14px;cursor:pointer;font:inherit;color:inherit;transition:background .2s}
.bell-drop button:hover{background:rgba(127,127,127,.12)}.bell-drop button>span{font-size:20px}.bell-drop b{font-size:13.5px;display:block}.bell-drop small{opacity:.65;font-size:12px}
.bd-empty{text-align:center;padding:22px;opacity:.6;font-size:13.5px}